“Tips to enhance your lifting performance.” Ever wonder why you do not seem to get the most out of your training? Do you find that your compound lifts are lacking
“Stay focused and continue to progress with direction and certainty that you are on the right path” Understanding the reason WHY we do something to give us a desired result,
By Lorenzo “Enzo” Pacis Is your training and intensity aligned? One can easily say that they exercise/train a certain amount of time per week. However, what if I asked you,
“Unlock your true potential with New Wave” The New Wave product has started in emphatic fashion with clients following their structure and protocol seeing some amazing results already in the
“Ever feel like when you walk in the gym and begin your gruelling training regime that you don’t seem to be getting anywhere? ” Do you feel like you’re just
“Unlock your true potential and get the results you deserve” We have been through what the system entails and the key features, how are these features going to benefits you
NEW WAVE TRAINING is an industry first for the fully operational 24hr gym market and something we are very proud to bring and release to our Temple community. After looking
“Coaching is unlocking a person’s potential to maximise their growth.” Now, I’m not going to take full credit for this quote that struck me hard. I was going through the
Especially here on the Gold Coast, the gym and exercise culture as grown, significantly as result of multiple factors – social media being one of the major culprits. And with
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