Teen Membership
High school student membership
$12.95 per week
Specifically tailored to teenagers these classes consist of movement practice and focusing on correct technique. Our trainers also work with the class members to build a strong base and a general understanding of movements to prevent injury and optimising performance. These classes also offer guidance on sports specific training for individuals to best help them with their sports goals.
One on one Personal Training is also available for those who wish to improve their sports performance.
Teen Membership
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Gym access within staffed hours
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Specialised teen class; Wednesday at 1.00pm.
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"The New Wave program has been a great and affordable way to start a regular gym routine without having any experience with weight training. The flexibility with the sessions timetable has been a key to my ability to maintain a gym schedule. The security of knowing you are working with an experienced Personal Trainer while meeting new people, learning fundamentals and pushing past personal records in a gym environment that a cross between training one on one, in a class independently. Shannon has been an excellent trainer, he has a wealth of knowledge and is always able to discuss and explain concerns, mechanics behind and around exercises. He has been a great source of support and encouragement with beginning a fitness journey focusing on weight training and building strength"
"Best gym on the Gold Coast! Always new equipment coming in! Amazing rooftop area and the staff and owners are always friendly! I took some photos on the rooftop area and the official Bonds page shared them that's how great the facilities are! Only gym I train at on the Gold Coast!"
"I've been coming to Temple for the last 2 years and I feel like a part of the family. The staff are friendly, welcoming and are all about you being the best version of yourself and being active. I haven't had a bad experience nor have I heard of one. I would definitely recommend Temple to everyone!"
"In all my years of using various gyms, this is the best I have been to. Great facilities with modern equipment. Dumbbells up to 60kg, steam room, rooftop section and all for a modest price. Staff were very professional, kind and helpful, no egos which is a great change from their competitors. Highly recommend."
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