Personal Training at Temple Gym
Our Gold Coast based personal training sessions provide you with a unique, tailored and personalised level of service and care that not only gets you results but educates you to understand the reasoning behind your training.
When you arrive for your first session, you will be greeted by your trainer for that session and do your program, your trainer will be there every step of the way to guide, assist and demonstrate the knowledge they possess.
Why use a Personal Trainer?
A personal trainer can be used for many different reasons:
- You are new to the gym and would like some help, support and guidance
- You have hit a plateau and need that extra push & motivation to reach your desired goals
- To improve your technique and break strength barriers
- Need someone to push you that extra bit to get the most out of your sessions
- You would like to be held accountable to achieve your goals
You are new to training and want to avoid risk of injury
Whether you are looking for a Private one on one experience or a semi-private small group experience, we’ve got you covered.
Have you heard of our industry first ‘Temple Plus Membership’?
Temple Plus is an industry first for the fully operational 24hr gym market and something we are very proud to bring and release to our Temple community.