PERSONAL TRAINING

Personal Training and Packages

Expectations and benefits

What you can expect from Personal training:

Our team of trainers are well equipped to provide you with a level of service and care that not only gets you results but educates you to understand the reasoning behind what you have agreed to achieve with your trainer.

Why you would use a Personal trainer:

A Personal trainer can be used for many different reasons, here are a few reasons why-

  • You are new to the gym and would like some help, support and guidance
  • You have hit a plateau and need that extra push & motivation to reach your desired goals
  • To improve your technique and break strength barriers
  • Need someone to push you that extra bit to get the most out of your sessions
  • You would like to be held accountable to achieve your goals

The Temple Personal training difference:

We believe everyone has the right to Personal training and if everyone was utilising Personal training, the world would be a more efficient, more effective, healthier place. Therefore, we now have an affordable way for our Temple community to not only get their desired outcome but maintain it in a healthy, happy environment.


 

Whether you are looking for a Private one on one experience or semi-private small group experience we have you covered.

Our packages suit everyone and any price point depending on your desired outcome, Personal training has never been so educational & affordable.

Dependant on the outcome of your appointment we have an array of tools to help you and keep you accountable, below is a list of what you can expect:

  • Temple training platform
  • Nutritional guidance
  • Exercise plan
  • Exercise library
  • Recipe library
  • Exercise & nutrition tracking
  • Regular check-ins with your trainer
  • And so much more

Please fill in the enquiry form and one of the team will be in-contact to book your complimentary appointment.