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Unleash Your Inner Strength with Our 6-Week Women's STRENGTH Program

Elevate Your Fitness with Our Women's Strength Program

Welcome to Temple Gym, where women are celebrated for their strength and determination. If you’re ready to embark on a life-changing fitness journey, our Women’s Strength Program is designed exclusively for you. Unleash your inner strength and join a supportive community of like-minded women empowering each other to reach new heights. Sign up today and take advantage of our limited-time promotion!

Why Choose Our 6-Week Women’s Strength Program?

Tailored Workouts for Women: Our expert trainers understand women’s unique needs and goals. We have meticulously designed our program to help you build strength, improve endurance, and achieve your fitness aspirations.

Empowering Community: At Temple Gym, you’ll become part of a thriving community of strong and supportive women who cheer each other on every step of the way. Join group classes, participate in challenges, and form lifelong friendships that will inspire and motivate you.

Personalised Coaching: Our experienced trainers will guide and motivate you throughout your fitness journey. They will provide individualised attention, helping you refine your technique, set achievable goals, and track your progress.

Holistic Approach to Health: We believe in nurturing your physical strength and mental and emotional well-being. Our program incorporates mindfulness, stress management, and nutrition guidance, ensuring a well-rounded approach to your overall health. Plus, you will receive a remedial massage therapy offer to soothe sore muscles.

All Access Experience: Your included gym membership allows your 24/7 entry to use our facilities with the latest strength-training equipment and technology. From free weights to resistance machines, we provide the tools to challenge yourself and achieve remarkable results.

What's included in the 6-week program?

  • 2 x Strength Sessions/Week
  • Pre & Post Program Strength Testing
  • Exclusive Access to Content Online
  • Gym Access and Gym Classes Included
  • Remedial Massage Therapy Offer
  • 15-minute consultation before starting to outline your goals
  • Gym Program

Get started with our strength training guide!​

Discover the power within you and embark on a journey of strength with our exclusive Strength Training How-To Guide. This comprehensive e-book is designed for women ready to embrace their inner strength and take their fitness to new heights. Whether you’re a beginner or an experienced gym-goer, this guide will provide you with the knowledge and techniques to confidently navigate the world of strength training. Download our e-book now and unlock the secrets to building a stronger, healthier, and more empowered version of yourself.

Want to learn more? Get in touch today.

"I’ve been coming to Temple for the last 2 years and I feel like a part of the family. The staff are friendly, welcoming and are all about you being the best version of yourself and being active. I haven’t had a bad experience nor have I heard of one. I would definitely recommend Temple to everyone!"
Chelsea-Maree-Stewart
Chelsea Maree Stewart
Temple Gym Member
"Best gym on the Gold Coast! Always new equipment coming in! Amazing rooftop area and the staff and owners are always friendly! I took some photos on the rooftop area and the official Bonds page shared them that's how great the facilities are! Only gym I train at on the Gold Coast!"
Alexandra-Yves
Alexandra Yves
Temple Gym Member
"In all my years of using various gyms, this is the best I have been to. Great facilities with modern equipment. Dumbbells up to 60kg, steam room, rooftop section and all for a modest price. Staff were very professional, kind and helpful, no egos which is a great change from their competitors. Highly recommend."
Dylan-Michael
Dylan Michael
Temple Gym Member

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