Remedial Massage Therapy

Regular remedial massage therapies have many benefits, from releasing muscle tension and pain to injury prevention and improved workout recovery.

What's included?

Our remedial massage treatments include:

  • Sports massage
  • Relaxation massage
  • Deep tissue massage
  • Trigger point release
  • Pregnancy massage
  • Cupping Therapy – to assist with pain relief, inflammation, blood flow and general wellbeing, in conjunction with massage therapy.
  • Dry Needling – to assist with relieving muscle knots and spasms, ideal for treating sports injuries in conjunction with massage therapy.

Remedial Massage Benefits

Regular remedial massage therapy has many benefits. These include:

  • Helps to release muscle tension and pain
  • Promotes relaxation of the mind and the body
  • Helps to prevent muscle injuries
  • Improves recovery from muscle injuries
  • Improves recovery after exercise
  • Can assist with maintaining correct posture
  • Can help you to sleep better

Meet Sara Alberici, our head Remedial Massage Therapist

“I’m fascinated by muscles and the way the body works. I have a passion for massage therapy because it has an immense power to help people – it not only helps to heal their body, but also their mind. As a remedial massage therapist, I’m privileged to be able to assist with this, to help take care of people and enable them to lead a healthy and happy life.”

Sara Alberici | Remedial Massage Therapist

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