Industry First ‘New Wave Personal Training’

New Wave Training is an industry first for the fully operational 24hr gym market and something we are very proud to bring and release to our Temple community.

Initial One-on-One Consultation and Periodised Planning

We need to know your specific goals and WHY this is important to you. With anything you have your good and bad days, knowing you have a plan specified to your goals and knowing WHY you need to achieve them is an important aspect to help you push through those tough times.

From here we will complete testing, run through the specifics of the system, minimum requirements and you will receive your personalised program before your first session with your trainer

New Wave Personal Training Sessions

The sessions will have a maximum of 3 people in them and everyone will be working on their own periodised plans.

Online Training Platform

The sessions will have a maximum of 3 people in them and everyone will be working on their own periodised plans.

New Wave Features

  • Data tracking – All of your data will be tracked in this one supercharged platform from logging all of your nutrition, exercise routines and steps to give your trainer the correct data to make informed decisions on your programming
  • Exercise library with hundreds of exercises
  • Recipe library with hundreds of healthy recipes in all different Kj ranges
  • Access to your trainers and the Temple team with a messenger system
  • 24/7 gym membership
  • Access to group fitness classes

Testing Phases With Your Trainer

Testing with your trainer will be every 6 weeks to run through and adjust your programming accordingly.

Your data being tracked in the online platform will ensure our trainers pick up any patterns or trends that may be inhibiting you so they make the best possible decision for you to achieve results.

New Wave PT Weekly Memberships

Head Start

Weekly Membership
$ 45
00
  • 1 PT Session / week
  • Online tracking & training system
  • Personalised plans
  • 24/7 Gym Access
  • Unlimited Group Classes

Lifestyle

Weekly Membership
$ 69
95
  • 2 PT Sessions / week
  • Online tracking & training system
  • Personalised plans
  • 24/7 Gym Access
  • Unlimited Group Classes

Enhanced

Weekly Membership
$ 94
95
  • 3 PT Sessions / week
  • Online tracking & training system
  • Personalised plans
  • 24/7 Gym Access
  • Unlimited Group Classes

Lifestyle

Weekly Membership
$ 139
95
  • 5 PT Sessions / week
  • Online tracking & training system
  • Personalised plans
  • 24/7 Gym Access
  • Unlimited Group Classes

Ready to get started?

Kickstart your fitness journey today with a free trial at Temple Gym

To learn more about our membership options click here
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