CONSTANT FORWARD MOTION

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There are a few key factors to Temple Gym that make us different from our competition and I will explain a little bit about what we do and why our members love our facilities.

 

The rooftop outdoor training area-

This is something very unique to the Australian market with very limited outdoor training facilities around with the ability to utilise a full range of weights and functional training equipment, as well as beautiful sunrise and sunset classes in a private rooftop setting that is truly spectacular.

 

This alone makes Temple Gym very unique to the market but let me share with you some other key reasons.

 

We are forever evolving-

A wise man once told me, make sure you constantly put yourself out of business before someone else does, once you think about this for a moment it makes perfect sense, if you stop evolving and stop pushing forward you will become stagnant and leave yourself vulnerable for someone else to make an impact on your business.

Here at Temple Gym we are forever evolving, since opening the doors in 2015 we have seen a huge array of changes for the better, from new equipment to better systems to upgrading the rooftop area which is coming soon (watch this space).

We take great pride in always looking to improve (put ourselves out of business) and make things better for our members day in and day out.

Temple Culture-

Another key point and probably the most important of all is our personal family culture, if you join Temple Gym you join the Temple family. This means you will never go to the gym alone again, of course we are here to get results and we take great pride in people achieving their desired success, but you need to have some fun along the way and Temple Gym is definitely the place that you will find this.

 

If you haven’t been to Temple Gym I implore you to take a look, you will not be disappointed.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text css=”.vc_custom_1452233897288{padding-top: 8px !important;padding-right: 8px !important;padding-bottom: 8px !important;padding-left: 8px !important;background-color: #efefef !important;}”]

5-day Free Trial

Let us help you get over your InGYMidation with a 5-day free trial of our gym. With this pass, you’ll get five consecutive days to try out a facility, meet our people and test out our classes.

If you like our fitness facility, then we will welcome you into our family with open arms. Simple fill in the form below. Strictly 1 x guest pass per person.[/vc_column_text][vc_column_text css=”.vc_custom_1452222599263{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 8px !important;padding-right: 8px !important;padding-bottom: 8px !important;padding-left: 8px !important;background-color: #efefef !important;}”]

Try Before you Join

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Peanut Satay Chicken

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Anything with peanut butter is amazing!

Ingredients:

5ml rice bran/olive oil
5ml balsamic vinegar
20ml lemon juice (fresh/bottled)
25-50ml water (depending of preferred consistency)
10g Garlic
10g Brown onion
1/2 tsp Dried chilli flakes (fresh chilli is fine)
30g Peanut butter (smooth/crunchy)
100g Basmati rice (cooked weight/heaped 1/4 cup)
140g Chicken breast – cut off any fat (approx 1/2 large breast)
75g Broccoli

Rice:

Easiest way to cook rice. Use a medium to large microwave safe container.
1 cup basmati rice
2 cups of water
Cook for 12 minutes on high, stir half way through.

Method:

Heat small size pot on medium heat. Add oil, onion and garlic and onion crarmelise. Turn down heat on low and add  balsamic vinegar, lemon juice, chilli flakes until the liquid is lightly simmering. Add peanut butter and stir through, gradually adding water. Once sauce has combined to a nice consistency take off the heat.
Steam broccoli trees (microwave steamer – 2-3 mins).
Thinly slice chicken breast and cook on medium heat on a non-stick pan.
Once broccoli and chicken are cooked you are ready to serve.
Enjoy!
Serves: 1
Cal 532
Carbs – 32g     Fat – 22g     Protein – 46g     Fibre – 5g

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5-day Free Trial

Let us help you get over your InGYMidation with a 5-day free trial of our gym. With this pass, you’ll get five consecutive days to try out a facility, meet our people and test out our classes.

If you like our fitness facility, then we will welcome you into our family with open arms. Simple fill in the form below. Strictly 1 x guest pass per person.[/vc_column_text][vc_column_text css=”.vc_custom_1452222599263{border-top-width: 1px !important;border-right-width: 1px !important;border-bottom-width: 1px !important;border-left-width: 1px !important;padding-top: 8px !important;padding-right: 8px !important;padding-bottom: 8px !important;padding-left: 8px !important;background-color: #efefef !important;}”]

Try Before you Join

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