Tiny Temple Ninjas | Temple Gym

Tiny Temple Ninjas

Tiny Temple Ninjas If your kids are a mini ninja warrior in the making, then this is the class they need to try. Kids will have a ball in this 45 minute session in which the kids will learn the basic skills of being a ninja warrior from our expert traine ...

Resistant Band Training | Temple Gym

Resistant Band Active and Healthy

Resistance bands are used for strengthening all the major muscle groups and are a great tool that can be used at home to improve strength and mobility. This class is designed to help you learn the right techniques while teaching you a series of basic resistance band exercises to get you started.

Outdoor Gym | Temple Gym

Outdoor Gym

Learn how to correctly use outdoor fitness equipment and schedule workouts in these introductory strength sessions conducted by a qualified fitness professional. Each week you will be taken through a full body workout utilising the outdoor gym equipment and will learn how to safely and effectively use the various devices. Program runs in 6 week blocks.

ABT - Abs, Butt & Thigh Training

ABT

Strength enhancing and toning exercises that focus predominantly on the abs, butt and thighs. Our experienced exercise instructors are sure to get your heart pumping and your muscles working for optimum results on these problem areas.