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Temple Gym

Temple Gym

THE TRUSTED BRAND IN HEALTH AND FITNESS

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Monthly Archives: November 2016

Slow Cooked Red Wine Beef

November 23, 2016
by admin DinnerRecipes

This meal was so delicious and EASY! I made this to portion into 10 lunches for the week. If you aren’t going to make as many meals then you will not need to use as much of each ingredient. You can use whatever you like to eat to ensure you are getting vi ...

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The Importance of Intensity

November 16, 2016
by admin Fit TipsHealth

Importance of Intensity I have decided to answer a questioned posed to me sooo many times throughout my career. The importance of INTENSITY! What you put in is what you get out The obvious answer is that the intensity in which you do an exercise is extre ...

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Learn how to be Fitness Focused

November 8, 2016
by admin Fit TipsHealth

We are getting to the end of 2016 and we all start to reflect on the year that was. Have we achieved what we wanted to this year? Was exercising and/or being a healthier, happier you one of your new years resolutions for 2016? If you are procrastinating ...

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    Temple Gym is located in the heart of Varsity Lakes on the Gold Coast. Additionally, Temple has great facilities and unique training options to get you results.

    Services

    Group PT

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    Contact

    Address:2 Lake Street, Varsity Lakes, QLD 4227
    Phone:07 5562 0715
    Hours:Temple is open 24 hours / 7 days.

    Below are the staffed hours:

    Monday – Thursday

    7:00am – 10:00am and 2:30pm – 6:30pm

    Friday

    7:00am – 11:00am

    Saturday

    7:00 – 11:00

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